1 minute for me – part 1
It’s time for the „me moment”:
- If you are at home please go in your favorite room or spot and spend an entire minute with you!
- If you are at the office, take now one minute break just for you: write yourself something nice, listen to a tune you enjoy… do whatever you need to feel like that moment is yours!
- If you are out in town, why are you online?, — anyway think for 1 minute at yourself and look from outside within you!
After that minute come back here to find some interesting things regarding the practice of 1 minute for yourself. Believe me there is something more than just a few lovely words in a Dreams come TRUE Coaching by Elena Capruciu blog post!